Stop Hunger Diet

'Stop Hunger Diet' Chief Dietitian

Clare Wood DietitianClare Wood

This diet and the related pages have been overseen by one of Australia's leading sports dietitians, Clare Wood. She is an Accredited Practicing Dietitian and experienced Sports Dietitian, and has a very keen interest in helping address the growing problem of obesity in the world, particularly for children. She has traveled to over 30 countries around the world and has seen poverty up close, and understands the need to help others who are living in poverty, and is very passionate about using her nutrition knowledge to do so. See her website.

The 5 Rules to Diet By

 

1. Lose Weight!

The first aim of any weight loss program is to lose weight, the second aim of course is to keep it off. Not all diets are very good at one or both of these. By following these dietician designed "Stop Hunger Diet: 5 Rules to Live By", you will lose weight, not fast, but healthily and consistently, plus you will learn good habits that will help you keep off the weight. Good luck, and let us know how you go.

2. Save Money!

Our diet guidelines are designed to find the cheaper way of eating that is healthy and lower in calories. That way you not only feel great because you are losing weight, but you are also feeling better because you have more money in your pocket. See these extra money saving dietary ideas. Any diet requires a balance between the energy input (food) and the energy output. Here are a few simple money saving exercise ideas.

3. Save Lives!

So while losing weight and feeling great yourself, why not help someone else in need. 100% of income from the advertising on the 'Stop Hunger Diet' pages will be donated to projects which support feeding the world's hungry. You don't have to do anything, just visit these pages, give some feedback, and pass on the message. Or, you can do something. Have a look at how much we have donated so far, and where the money is going.

About the SH Diet

Why do some people in the world go starving when there are many also overeating and making themselves sick? This diet addresses both of these issues — it provides a way of losing weight and at the same time feed the poor. See more about the Stop Hunger Diet.

Random Fact

 

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